Everything You Need To Know:

  • WHAT: A Support group to learn and implement the steps of behavioral change for long-term weight loss.
  • WHEN: Fridays at Noon Pacific Time
  • FREQUENCY: Weekly
  • WHO: Anyone interested in managing their weight through behavior change, instead of dieting. This will be a small group- 10 maximum.
  • WHERE: Zoom
  • DURATION: 1 hour for 8 weeks.
  • COST: $55/session. 10% prepayment discount. May be reimbursable through some PPO Plans.

"I'm VERY INTERESTED! What Do I Do?"

The first step is to get you on the waiting list! Click the link below. I will contact you directly to discuss your needs and ensure it is a good fit before moving forward.

The next step will be to get you registered by completing some paperwork. Then you will receive a zoom link and off we go!

Get On The List!

About the Facilitator

Dr. Candice Seti, Psy.D. Known in the community as "The Weight Loss Therapist," Dr. Seti is a California-licensed Clinical Psychologist, Certified Nutrition Coach, and Certified Personal Trainer. Dr. Seti is renowned for her expertise in applying cognitive therapy to weight loss and weight management and extensive knowledge of nutrition and exercise applications to a weight management program. This is an area Dr. Seti has been passionate for many years after her own weight loss experience. Dr. Seti is also an internationally best selling author of the book, Shatter The Yoyo, and, most recently, The Self-Sabotage Behavior Workbook.

FAQs

What will I get out of this group?

This group is an opportunity to learn all of the skills you will need to create weight loss and weight management simply through your own behavior. It will focus on numerous different areas included in my Behave Away Obesity program including mealtime strategies, kitchen setup, mindful eating skills, preparing for situational issues, food prep, self-care, and problem solving. And it will all be done in a group environment to allow participants to support each other and work together.

Do I have to have done the Behave Away Obesity Program?

Absolutely not! This support group is beneficial for everyone looking to manage their weight, regardless of whether you've gone through the Behave Away Obesity program or not.

Do I have to be obese for this program?

Nope! This group is for anyone that wants to learn to manage their weight long-term without dieting.

Is this group therapy?

No, this is an education and support group. Each week, we will introduce new strategies and techniques and the group environment will provide opportunity for discussion, support, and connection.

What if I still have questions?

Please feel free to contact me anytime! I'm happy to answer any more questions you may have!

BONUS

By enrolling in my program, you will receive my Behave Away Obesity recipe book that includes 16 delicious, healthy, and easy-to-make recipes to kickstart your weight-loss journey the right way… AS A COMPLETELY FREE BONUS!

Get On the List NOW and Start Behaving with All The Right Support!

Remember: The is a small group so be sure to get on the list!

Add Me To The List!