"I'm VERY INTERESTED! What Do I Do?"
The first step is to get you on the waiting list! Click the link below. I will contact you directly to discuss your needs and ensure it is a good fit before moving forward.
The next step will be to get you registered by completing some paperwork. Then you will receive a zoom link and off we go!
Dr. Candice Seti, Psy.D. Known in the community as "The Weight Loss Therapist," Dr. Seti is a California-licensed Clinical Psychologist, Certified Nutrition Coach, and Certified Personal Trainer. Dr. Seti is renowned for her expertise in applying cognitive therapy to weight loss and weight management and extensive knowledge of nutrition and exercise applications to a weight management program. This is an area Dr. Seti has been passionate for many years after her own weight loss experience. Dr. Seti is also an internationally best selling author of the book, Shatter The Yoyo, and, most recently, The Self-Sabotage Behavior Workbook.
This group is an opportunity to learn all of the skills you will need to create weight loss and weight management simply through your own behavior. It will focus on numerous different areas included in my Behave Away Obesity program including mealtime strategies, kitchen setup, mindful eating skills, preparing for situational issues, food prep, self-care, and problem solving. And it will all be done in a group environment to allow participants to support each other and work together.
Absolutely not! This support group is beneficial for everyone looking to manage their weight, regardless of whether you've gone through the Behave Away Obesity program or not.
Nope! This group is for anyone that wants to learn to manage their weight long-term without dieting.
No, this is an education and support group. Each week, we will introduce new strategies and techniques and the group environment will provide opportunity for discussion, support, and connection.
Please feel free to contact me anytime! I'm happy to answer any more questions you may have!
Remember: The is a small group so be sure to get on the list!
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